Home 9 School aged (5 to 16)

Advice for those aged 5 to 16

School and education

Support at school

School can be difficult.

Our advice will give you ideas to help you cope with those difficulty times.

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Coping in lessons

Lessons are all part of going to school.

However, they can be worrying and stressful sometimes.

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School changes

Everyone feels scared or anxious about changes at school and changing schools.

There are things that can help.

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Heath and living well

Not feeling good?

Many people struggle with their self-esteem, feeling down and overwhelmed.

But there is help available.

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I feel different

Your sexuality and gender identity are part of who you are.

However you’re feeling, there is support available.

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Staying healthy

Keeping healthy can help you deal with difficulties in life.

Develop a healthy mind and a healthy body.

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If you think you need more help…

…at school or college…

…with your health…

…with caring for yourself…

…then we can support you…

…on the phone…

…via text…

…and face-to-face*

* in private if wanted